Stop Smoking Today

Are you seriously ready to quit?

Most of my clients have tried quitting in the past and some have succeeded for weeks, months or even years. They thought they had what it takes to stop, but then something happened and before they knew it, they were back smoking, sometimes more than they had before they ‘quit’.

Sound like you?

When you were younger, you formed a belief about smoking without thinking much about it; you probably had a picture in your mind of what it meant to you. For many people that picture is of them fitting in with a crowd, of seeing themselves being accepted.

Research using advances in magnetic resonance imaging shows that our desire to connect with others is more important than finding shelter or food.* So you can see that if your belief equates cigarettes with belonging, there’s a strong motivation to continue.

Our subconscious mind takes directions from our conscious mind. Until you become aware of what the belief is that led you to start smoking and release it, you will not stop.

I will give you a list of actions to take the week before our session, all of which will help you to start losing the familiarity with smoking.

It’s important that you are looking at stopping smoking for yourself and no one else. If you are doing this under pressure from friends, a partner or your family, then the process will not work. The drive to quit smoking with hypnosis must be yours alone!

Stop smoking hypnosis is offered at a clinic on South Molton Street or by Zoom.

*If you want to know about this, click here.

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